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Some people are tempted to try at home injections
The result is bright and healthy-looking, not artificially pale
This allows vital nutrients, minerals, and chemicals to get into cells for biological processes, and pull waste out of cells to the kidneys for elimination
First, selenium can be toxic when taken in excess
The effects of a B12 shot can last anywhere from one week to several months, depending on individual needs, metabolic rate, and underlying deficiency severity
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